In the midst of the COVID-19 corona virus pandemic, maintaining health is very important. Moreover, this virus is very easy to infect, if your immune system is weak.

Nowadays you can easily find a variety of supplements and medicines, but it is good to maintain that body's resistance using natural ingredients. Because in addition to the many benefits that can be obtained, you also avoid side effects if you consume chemicals.

The following are 4 juice recipes that you can try to consume every day so that your immune system becomes stronger, as quoted from Life Beyond Numbers.

1. Apple, carrot and orange juice
This mixture of various kinds of fruit can make your body function better. In addition, these fruits also contain potassium, folic acid, vitamins A, B6 and C which are needed by the body.

Ingredients:
- 2 pieces of carrots
- 1 apple
- 1 orange

How to make:
Combine these ingredients using a blender and add honey for flavor enhancers to taste more delicious.

2. Grape and orange juice
Grapes and oranges are known to have high vitamin C content and are very beneficial for the immune system.

Ingredients:
- Grape
- orange

How to make:
Use a blender to crush grapes and oranges together, then the juice is ready to drink.

3. Watermelon juice
The content of vitamins A and C, as well as magnesium and zinc in watermelon is very good for increasing your immune system. Moreover, this fruit can also be a mainstay if you have a cold or a cold.

Ingredients:
- Black salt
- Mint leaves
- Watermelon (diced)
- Ice Cube

How to make:
Blend the mint and watermelon together, then serve and sprinkle black salt on top.

4. Beet root juice, carrots, ginger and turmeric
This juice is made from four root vegetables which can not only enhance immunity, but also give strength to our body. If you regularly consume this juice, your body will be stronger and not easily attacked by flu, colds, coughs, and headaches.
So many nutritional contents of this juice such as vitamins C, A, and E, as well as iron and calcium.

Ingredients:
- beet root 1 fruit
- 1 piece of ginger
- slice of orange
- turmeric measuring 5 cm
- Ginger measuring 5 cm
- Black pepper
- Black salt

How to make:
Mix all ingredients into a blender, then stir until evenly distributed.